Friday, January 28, 2011

Tomato-Citrus Salmon

1/2 tsp salt
1/4 tsp pepper
4 - 6 oz. salmon fillets
1 cup thinly sliced red onion
1 1/2 cups diced roma or plum tomato
1/4 cup chopped green olives
1/4 tsp. salt
1/4 tsp pepper
1/2 tsp orange rind
1/4 cup fresh squeezed orange juice
2 oranges, sectioned
  1. Sprinkle 1/2 tsp salt and 1/4 tsp pepper over salmon.
  2. Heat a large skillet over medium-high heat. Spritz with oil. Add salmon, top side down; cook 5 minutes.
  3. Remove salmon from pan and set on a plate.
  4. Add onion to pan; saute till tender and lightly browned.
  5. Add tomatoes, orange rind, and orange juice to pan; cook for 3 minutes, strring occasionally. Stir in 1/4 tsp salt and 1/4 tsp pepper.
  6. Arrange salmon, browned side up, over tomato mixture in pan.
  7. Cover, reduce heat, and simmer 5 minutes.
  8. Add orange sections, cook another minute or so.

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